Weekly Check In Name * First Name Last Name Email * Weight * Measurements * In inches include the following measurements: Bust, Waist, Hips, Thigh, Calf, Upper Arm. Food Journal * Depending on your plan, let me know how your week went. Either with Macros, Calories or your meal plan etc. How did your week go? * Emotionally, how are you feeling? * Is there anything you wish to change, are struggling with, or have questions about? * WAIT! You are not done. Don’t forget to send me your progress photos (front/back/side).Thank you!
