My name is Max Nielsen. I am an online coach with a focus on helping women create a holistic lifestyle around fitness, nutrition, and achieving happiness in all areas of their life. My goals as a coach are to aid you in finding self-empowerment through discovering a healthy lifestyle that aligns with who YOU are. I want to help women build self awareness, confidence and enable women to harness their ambitious energy into achieving their unique goals in life. I want to show you how making discipline a lifestyle can turn intimidating goals into achievable ones that bring joy, and a sense of grounding as we both walk through the transformation of your physical, emotional and personal self.